10 Guideposts for Wholehearted Living
From Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead, by Brene Brown
1. Cultivating Authenticity: Letting Go of What People Think
2. Cultivating Self‐Compassion: Letting Go of Perfectionism
3. Cultivating a Resilient Spirit: Letting Go of Numbing and Powerlessness
4. Cultivating Gratitude and Joy: Letting Go of Scarcity and Fear of the Dark
5. Cultivating Intuition and Trusting Faith: Letting Go of the Need for Certainty
From Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead, by Brene Brown
1. Cultivating Authenticity: Letting Go of What People Think
2. Cultivating Self‐Compassion: Letting Go of Perfectionism
3. Cultivating a Resilient Spirit: Letting Go of Numbing and Powerlessness
4. Cultivating Gratitude and Joy: Letting Go of Scarcity and Fear of the Dark
5. Cultivating Intuition and Trusting Faith: Letting Go of the Need for Certainty
6. Cultivating Creativity: Letting Go of Comparison
7. Cultivating Play and Rest: Letting Go of Exhaustion as a Status Symbol and Productivity as Self‐Worth
8. Cultivating Calm and Stillness: LettingGo of Anxiety as a Lifestyle
9. Cultivating Meaningful Work: Letting Go of Self‐Doubt and “Supposed To”
10.Cultivating Laughter, Song, and Dance: LettingGo of Being Cool and "Always in Control."
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